Eliminate excuses! Whether at the gym, at home, or in the great outdoors Fit Form Fitness brings the workout to you. So take a look below at our services and see how we can help you start achieving your goals. Just remember, we don’t do easy!
Don't see what you're looking for? TRY* Fit Referrals!
Our 1-1 metabolic training is high intensity with minimal breaks, making it perfect for a quick session.
Metabolic training blasts fat cells, improves cardiovascular and bolsters muscular endurance. Strength and power goes through the roof! Minimal breaks means that you get pushed to the limit, training your body to burn more calories - even at rest (the afterburn).
** Limited times available for 30 min sessions. **
** 4 & 5 x Week monthly packages can be arranged! **
All sessions require 24hr advanced notice for cancellation to be able to reschedule.
5% GST applicable to prices.
VISA, MasterCard, cheque and cash accepted.
Want to burn calories? Then our Boxing and Kickboxing services are for you!
Boxing and Kickboxing fun high cardio impact workouts that burn fat faster than other cardiovascular exercises, meaning you get more out of your workout. Boxing and Kickboxing engages the entire body, including the usually neglected twitch muscle fibers to give you more muscular endurance.
All sessions require 24hr advanced notice for cancellation to be able to reschedule.
5% GST applicable to prices.
VISA, MasterCard, cheque and cash accepted.
2-5 People
Why not grab a couple of friends to join you in your workout? Our small group training is perfect for couples and small groups wanting to train together.
Whether it’s the comradery or competition that pushes you, small groups is a great way to get personalized training and hang out with your friends while doing it.
All sessions require 24hr advanced notice for cancellation to be able to reschedule.
5% GST applicable to prices.
VISA, MasterCard, cheque and cash accepted.
5-10 People
Host your own bootcamp! Our bootcamp service is great for a medium group that wants a high intensity, fun, and challenging hour.
Whether you're trying to kick start your weightloss and fitness journey or wanting to challenge yourself and friends, bootcamp is a great way to get a mix of metabolic, strength and speed training.
All sessions require 24hr advanced notice for cancellation to be able to reschedule.
5% GST applicable to prices.
VISA, MasterCard, cheque and cash accepted.
Fit Form Training strives to accommodate all... but when we can't we still try to deliver the best! We know that its hard to find the right trainer and style of training for you so let us find the right "Fit" for you!
We have great relationships with hundreds of trainers that can fulfill any need or goal that you may have. So if we can't assist you with our training at the current moment, trust that we can find the right "Fit" for you! And don't worry, we will do monthly check ins to see how you are doing because we actually care as our work with you doesn't stop at the stroke of the hour.
* "TRY" means To-Reward-Yourself - reward yourself today by inquiring about our services and referrals.
